vegan – Food Talks https://foodtalks.recaa.ca À Table with RECAA and friends Tue, 14 Mar 2017 15:47:23 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 Quinoa with Eggplant Curry https://foodtalks.recaa.ca/quinoa-with-eggplant-curry/ https://foodtalks.recaa.ca/quinoa-with-eggplant-curry/#comments Thu, 02 Feb 2017 16:41:55 +0000 https://foodtalks.recaa.ca/?p=215 P1110960

foodtalks-7

foodtalks-12

]]>
https://foodtalks.recaa.ca/quinoa-with-eggplant-curry/feed/ 1
Coconut bacon https://foodtalks.recaa.ca/coconut-bacon/ https://foodtalks.recaa.ca/coconut-bacon/#respond Thu, 17 Nov 2016 17:37:43 +0000 https://foodtalks.recaa.ca/?p=488 ... Read more »]]> p1120076

Although I used to love meat, I don’t miss it, generally speaking. What I do miss is that satisfying sensation so hard to achieve with a careless vegetarian diet. Here is where the coconut bacon enters in scene: coconut bacon is able to transform a discrete salad into a proper lunch, a boring soup into a main dish.

How so? Coconut bacon owes its wonder to liquid smoke. This dubious ingredient is actually made of smoke. A quick look at the ingredients should reflect this. Keep your distance from anything besides smoke and water.

I use coconut bacon quite freely, but spinach, soups and sandwiches love it.

]]>
https://foodtalks.recaa.ca/coconut-bacon/feed/ 0
Banana Bread https://foodtalks.recaa.ca/banana-bread/ https://foodtalks.recaa.ca/banana-bread/#respond Tue, 18 Oct 2016 19:58:12 +0000 https://foodtalks.recaa.ca/?p=399 ... Read more »]]>

bananabread (1 of 1)

I have made a variation of this banana bread dozens of times since I discovered the recipe last year but then stopped making it after I had my baby because they are dairy and egg intolerant. Recently I have started baby led weaning and have been reconfiguring all my recipes. How we have missed banana bread in our home! It is so easy to make vegan and only requires a whisk, some bowls, and the stove/oven. I am always searching for delicious baked goods that a) don’t require an all-purpose gluten free flour because I have yet to find one I love and making my own mixes is way too ambitious; b) don’t require my Kitchen Aid stand mixer. I love using my mixer but I don’t love cleaning it up. If you are wheat or gluten-free and/or vegan you probably already have most of the ingredients in your pantry.

banana bread

I have also been eco-fying my home which includes throwing out old aluminum and non-stick scratched up pots and pans. After a lot of research, I chose the stainless steels pans from Norpro. They aren’t perfect but stainless steel is one of the least toxic materials for baking.

The recipe is adapted to be baby friendly. It’s based on the “Grain Free Banana Bread” recipe Shauna Ahern posted to food52.com several years ago; she knows what she’s doing. You can substitute the walnuts for hazelnuts or pecans, or even chocolate chips, or dried fruit.  I don’t add anything when making it for a baby as it can be a choking hazard.

bananabread (1 of 1)-4

bananabread (1 of 1)-3

bananabread (1 of 1)-2

This freezes very well. Pack in BPA-free plastic wrap then in a BPA-free freezer bag. I do this in quarters, but I have also frozen a whole loaf.

You can spread some almond butter on it for extra iron.

]]>
https://foodtalks.recaa.ca/banana-bread/feed/ 0
Lemon rice https://foodtalks.recaa.ca/lemon-rice/ https://foodtalks.recaa.ca/lemon-rice/#respond Thu, 04 Aug 2016 16:44:43 +0000 https://foodtalks.recaa.ca/?p=88 P1120030

It is a vegan dish. I have grown up with it, since my mother invariably cooked it  when we went on our summer holidays. It lasts and remains fresh for two to three days. It is still a popular  travel food in India.

.

foodtalks-11

]]>
https://foodtalks.recaa.ca/lemon-rice/feed/ 0